Achieving Zen requires strongly identifying with all your emotions. Yes, some are more comfortable than others: joy, excitement, sex, cocaine. But, their negative counterparts are equally important. Embrace the sorrow, the existential dread and even the white-hot rage. Did your boss forget that you’re a human being today? Instead of sitting at your desk and spinning your fidget spinner with so much force it could fly into orbit, channel that strength into hurling all her shit off her desk. Then smash her dumb computer against the wall and tell her how you feel. Feelings are what make us human. She…
Author: Maya Konstantino
Maya Konstantino
Maya Konstantino is an LA-based writer and recent University of Michigan grad who will continue to refer to herself as such long past when it is socially acceptable.